Meal Schedule - Market Lane

Menu for Infants, Toddlers and Preschool 1&2: Week 1

*Menu*	*Monday*	*Tuesday*	*Wednesday*	*Thursday*	*Friday*
*Morning snack*	Whole wheat toast with jam milk and Fresh Fruits	Fruit oatmeal with fresh fruits, milk	English muffins with cream cheese with fresh fruits and milk.	Cheerios with milk and Fresh Fruits	Waffles with fruit jam and Fresh Fruits, milk
*The morning snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*
*Lunch*	Chicken noodle pasta soup with mixed vegetables. Lentil option. Fresh Fruit Milk/Water	Spaghetti with ground chicken in rose sauce and mixed vegetables. Tofu option Fresh Fruit Milk/Water	Fried rice with beans and mixed vegetables Fresh Fruit Milk/Water	Cheese and chicken pizza with veggie toppings Tofu option Fresh Fruit Milk/Water	Penne pasta with alfredo sauce with Tofu and mixed vegetables. Fresh Fruit Milk/Water
*The main meal Lunch includes at least TWO servings of Vegetables and Fruit ONE serving of Grain products, ONE serving of Milk and Alternatives, and ONE serving of Meat and Alternatives.*
*Afternoon snack*	Crackers with chickpea hummus	Cucumber slices with yogurt dip	Trail mix with fresh fruits	Multigrain crackers with fresh fruits	Boiled carrots with yogurt dip
*The Afternoon snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*

Water is available throughout the day. Fruit is available for late snack. Vegan and vegetarian option available.

Menu for Infants, Toddlers and Preschool 1&2: Week 2

*Menu*	*Monday*	*Tuesday*	*Wednesday*	*Thursday*	*Friday*
*Morning snack*	Cheerios cereal with Milk and Fresh Fruits	Blueberry Eggos with butter and milk and Fresh fruits	Whole wheat Bagels with cream cheese and fresh fruits	Whole wheat English muffin with butter and fresh fruits	Bran cereal with milk and Fresh Fruits
*The morning snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*
*Lunch*	Naan bread with tossed veggies and tofu. Fresh Fruit Milk/Water	Chicken noodle soup pasta with mixed vegetables Bean soup option Fresh Fruit Milk/Water	Whole wheat penne pasta with Tofu and Mixed vegetables Fresh Fruit Milk/Water	Macaroni and cheese with paneer with mix vegetables Tofu option Fresh Fruit Milk/Water	Spaghetti with tomato sauce with ground chicken, peppers and mushrooms and fresh fruits Veggie meatballs Fresh Fruit Milk/Water
*The main meal Lunch includes at least TWO servings of Vegetables and Fruit ONE serving of Grain products, ONE serving of Milk and Alternatives, and ONE serving of Meat and Alternatives.*
*Afternoon snack*	Crackers and fresh fruits	Oatmeal cookies with fresh fruits	Nutritional fruit bars	Cheese rice cake crackers with fresh fruit	Hummus & veggie sticks
*The Afternoon snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*

Water is available throughout the day. Fruit is available for late snack. Vegan and vegetarian option available.

Menu for Infants, Toddlers and Preschool 1&2: Week 2

*Menu*	*Monday*	*Tuesday*	*Wednesday*	*Thursday*	*Friday*
*Morning snack*	Cheerios with milk and fresh fruits	Blueberry bagels with jam milk and fresh fruits	Oatmeal with fresh fruits and milk.	waffles and milk with fresh fruits	Multigrain toast with Butter and milk
*The morning snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*
*Lunch*	Rice with mixed vegetables and beans. Fresh Fruit Milk/Water	Pasta with ground chicken and steamed veggies. Paneer Option Fresh Fruit Milk/Water	Naan bread with tofu Stir-fry with mixed veggies. Fresh fruits Milk/Water	Tofu stir fry noodles with mix vegetables Fresh Fruit Milk/Water	Chicken breast with spaghetti and steamed veggies. Fresh Fruit Milk/Water
*The main meal Lunch includes at least TWO servings of Vegetables and Fruit ONE serving of Grain products, ONE serving of Milk and Alternatives, and ONE serving of Meat and Alternatives.*
*Afternoon snack*	Cucumbers with yogurt dip	Multigrain crackers with raisins	Salsa dip with multigrain nachos	Carrots with yogurt dip.	Oatmeal Cookies with fresh fruits
*The Afternoon snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*

Water is available throughout the day. Fruit is available for late snack. Vegan and vegetarian option available.

Menu for Infants, Toddlers and Preschool 1&2: Week 4

*Menu*	*Monday*	*Tuesday*	*Wednesday*	*Thursday*	*Friday*
*Morning snack*	Raisin bran cereal with fresh fruits and milk	Corn flakes cereal with fresh fruits and milk	Multigrain Bagels with cream cheese and fresh fruits	Waffles with butter and fresh fruits. milk	Rasin bagels with jam and fresh fruits. Milk
*The morning snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*
*Lunch*	Paneer wraps with lettuce. tomatoes and cucumbers, garlic sauce. Fresh Fruit Milk/Water	Homemade Baked mac & cheese with Ground chicken and mixed vegetables Tofu Option Fresh Fruit Milk/Water	Black lentils with brown rice with tossed mixed veggies. Fresh Fruit Milk/Water	Penne pasta with red sauce Tofu and sweet bell peppers Fresh Fruit Milk/Water	Rice with grilled chicken and mixed veggies. Lentil option Fresh Fruit Milk/Water
*The main meal Lunch includes at least TWO servings of Vegetables and Fruit ONE serving of Grain products, ONE serving of Milk and Alternatives, and ONE serving of Meat and Alternatives.*
*Afternoon snack*	Fruit bars	Rice cakes with fresh fruits	Crackers with cheese cubes.	Cucumbers with yogurt dip	Baked oatmeal cookies with fresh fruits
*The Afternoon snack includes at least ONE serving from Two different food groups Vegetables and Fruit (VF), Grain Products, Milk and Meat and alternatives.*